Mindset & Health: How Your Thoughts Shape Your Wellbeing

Can the way you think really affect your physical health? In this premiere episode of Eugene Classic Podcast, we sit down with our special guest Troy Prinz to explore how mindset and mental habits can shape everything from stress levels to immune response and long-term health outcomes. Join Eugene as we unpack how a growth mindset influences healing, why health literacy matters, and what it means to take ownership of your wellness journey in today’s fast-paced world. Whether you're a student, professional, or lifelong learner, this conversation will inspire you to redefine how you care for both your mind and body. Topics Covered: * Connection between mindset and chronic health * The psychology of healing * Health literacy and prevention * Personal stories and actionable advice